Tomatoes are a staple in kitchens worldwide, but how much do you really know about this vibrant, versatile fruit? While we often think of tomatoes as just a salad or sauce ingredient, there’s so much more to these ruby-red gems than meets the eye. From their fascinating history to their health benefits, here are three surprising things you probably didn’t know about tomatoes:
1. Tomatoes Are Technically a Fruit, Not a Vegetable
It’s a common misconception that tomatoes are vegetables, but in reality, they are classified as fruits! More specifically, tomatoes are a type of berry. According to botanical definitions, fruits are the mature ovary of a flowering plant, typically containing seeds. Since tomatoes grow from the flowering part of the plant and contain seeds, they meet the criteria of a fruit.
This distinction became a topic of legal debate in the US in 1893. The Supreme Court ruled in Nix v. Hedden that tomatoes should be taxed as vegetables for tariff purposes, even though they are scientifically fruits. So, next time someone asks if you prefer vegetables or fruits, you can cheekily tell them tomatoes count as both!
2. Tomatoes Were Once Considered Poisonous
For centuries, tomatoes were met with suspicion in Europe, and in fact, they were believed to be poisonous. When they were first introduced from the Americas in the 1500s, many people were wary of eating them, partly because of their resemblance to the toxic nightshade family (which includes belladonna, a poisonous plant). In the 18th century, aristocrats even used porcelain dishes to serve tomatoes, and the acidity of the fruit would leach lead from the plates, contributing to widespread fear.
It wasn’t until the 19th century that tomatoes gained widespread popularity, especially in Italy, where they were embraced in Mediterranean cuisine. Over time, people learned to enjoy them without fear, and now tomatoes are one of the most beloved foods worldwide.
3. Tomatoes Are a Superfood for Your Skin
While tomatoes are widely known for their nutritional benefits, one of the lesser-known advantages is their ability to promote healthy skin. Tomatoes are packed with lycopene, a powerful antioxidant that gives them their red colour. Studies have shown that lycopene can protect the skin from UV damage, reduce the appearance of wrinkles, and improve overall skin texture.
In addition to lycopene, tomatoes are also rich in vitamin C, which helps stimulate collagen production and protect the skin from free radicals. So, the next time you’re enjoying a tomato-based dish, remember it’s not only doing good for your insides – it’s helping your skin stay radiant as well.
Tomatoes are far more fascinating than just a salad topping or pasta ingredient. From their fruit status and history of suspicion to their incredible skin benefits, these humble red fruits have a lot to offer. So, next time you bite into a juicy tomato or stir a pot of sauce, you can appreciate them even more, knowing the surprising history and health benefits behind them.
