One-pot recipes are a lifesaver in December when schedules get hectic. This tomato & chickpea stew is warm, filling, and full of nutritious ingredients, perfect for plant-based eaters and busy families alike.
Tomatoes add acidity and sweetness, while chickpeas offer protein and fibre. Add warming spices like cumin, cinnamon, or chilli flakes to bring festive depth to the dish.
Recipe:
- 1 tbsp olive oil
- 1 onion
- 2 garlic cloves
- 1 tsp cumin & ½ tsp cinnamon
- 600g chopped R&L Holt tomatoes
- 1 can chickpeas
- Spinach (optional)
- Seasoning
Simmer everything for 20–25 minutes. Serve with rice, couscous, or crusty bread.
Comforting and effortless — ideal for cold December nights.
